FOODIES BEWARE: MENS HEALTH MAGAZINE HAS ISSUED A LIST OF THE WORST FOODS IN AMERICA AND MANY OF OUR MOST POPULAR FOODS ARE ON IT
At this time of the year, crammed somewhere between the holiday celebrations, endless eggnog, and too frequent trips to the mall, many of us, myself included, begin to obsess about, of all things, our New Year’s resolutions.
For me, the resolution is always the same – to eat better. Specifically, to substitute fresh, healthier, organic foods for the easy to prepare prepackaged entres so much a part of my everyday life.
Towards this end, the following list compiled by Men’s Health Magazine of the worst foods in America is a mixed blessing. Now I won’t go in to which of the foods on this list are particular favorites of mine as that would be too painful. Suffice it to say that after perusing the list, I see that, achievements aside, I still have a long way to go to before I am successfully eating healthy.
Particularly upsetting for me was the nomination for the worst pasta, the Spaghetti and Meatballs with Meat Sauce from Macaroni Grill. For the record, I love the Macaroni Gill with its light Northern Italian influenced fare. More importantly, I love the very basic Spaghetti and Meatballs with Meat Sauce. But no more. Particularly now that I know that this tasty concoction comes in heavy with a whopping 2,430 calories, 128 g fat, 207 g carbs, and unbelievable 5,290 mg sodium. I didn’t know that it was possible to have this much salt in such a bland, simple entrée.
Less distressing to me is the list’s nominee for the overall worst food in America, the distinction of which goes to the Outback Steakhouse’s Aussie Cheese Fries with Ranch Dressing. A favorite of my daughters, this concoction comes in at a stunning 2,900 calories, 182 g fat, and g carbs. But that’s ok as she seems to be able to eat pretty much anything and never gain an ounce. I, however, am not so blessed.
Come to think of it, I have had all that I can handle discussing food at this point in time. Those so inclined can follow the link below and find chapter and verse of all things bad and yummy. Me, I am going to go to lunch.
MORE….
Source: Mens Health
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